Tag Archives: Holistic Healing

Each of us is born with a box of matches inside us

“Each of us is born with a box of matches inside us but we can’t strike them all by ourselves; just as in the experiment, we need oxygen and a candle to help. The oxygen could be the breath of the person you love and the candle could be any kind of hobby, food, caress, word or sound that engenders the explosion that lights one of your matches. For a moment we are dazzled by an intense emotion and a warmth grows within us.

Each person needs time to discover what will set off those explosions in order to live, since the combustion that occurs when one of them is ignited is what nourishes the heart and soul. That fire, in short, is food for the soul. Continue reading

Find the Place in Your Heart

Find the place in your heart that your flowers grow tallest and water yourself there. Follow your passions like bees to nectar, meet your truth in the things you love.

I have been quiet on social media for a while as I’ve been creating free content such as PDFs on my blog and recorded meditations on soundcloud. I am not finished yet but when it’s all ready, I’ll post it here. I was trying to think of ways I can help people right now, during this difficult time (Covid-19).  I don’t have the space to teach yoga online and to be honest I personally feel uncomfortable showing my face in that way, you’ve probably noticed I dislike selfies and prefer photos of me surrounded by nature instead, this is my happy place and people get to see the surrounding beauty to focus on too.

When I am teaching in the future, I will always have donation classes and one free spot for those who are struggling but would love to experiance a workshop or retreat. My teachers have done this for me and I want to give back this way too. But until then, all my things are packed away in boxes so I am unable to make things like masks and my camera is also packed away too and I have no editing program on my laptop. I thought well, I’ve been told people love my words, my poems, my random semi-wise thoughts and my calming voice so I’ll create poetic visual journeys and meditations! And they will be absolutely free.

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