Author Archives: Kalyaani

Bulgaria: Emen Gorge


Emen Gorge is super close to the Balvan village, which is about 20 minutes away from Veliko Tarnovo city centre. We had no idea at the time that Emen is walking distance to my mum’s home in Balvan and its pretty awesome this place is literally in her back garden. It is a little local secret, tourists are unaware of Emen Gorge and it is difficult to get to if you don’t have a car- but not impossible. There are local buses from Veliko Tarnovo to Balvan and Emen or you can get a taxi straight to Emen village & the Gorge- however taxis and buses only run until around 5pm in regards to going somewhere out of the city centre, so if you did opt for local transport, timing is crucial in order to catch the last bus back from or tell your taxi driver to collect you at a designated time. There is also no phone signal out there so other than the local kiosk in Emen village that has a landline phone, you have no way of contacting a taxi company AFTER your walk around the Gorge- so pre-book your taxi journey back to Veliko before you visit Emen and please make sure it’s before 5pm, the drivers will get grumpy with you and charge you even more or in our case, just decide its not worth their time!

That being said, we didn’t know all this information when we went there, ha! We booked a taxi to take us there which took 10 minutes from Balvan to Emen and when we were done exploring, Jon realized there was no signal so he couldn’t ring up to get a taxi back to my mum’s home and we had missed the last local bus (You might need to check for local buses to and from Emen, we mainly used buses to and from Balvan for day trips because that was our main base).

Thankfully the lady who runs the Emen kiosk took pity on us, gave us water and rang up a taxi company from the shop’s phone line, however as stated above, the company wouldn’t come out to get us as it was after 5pm. One of the locals over heard our issue and said he was going to Veliko Tarnovo after he’d finished his beer and do we want a lift? We said yes as it was our only option being stranded in this place, he dropped us off in Balvan and we gave him some money for a couple of beers as a thank you and then we found out that Emen is walking distance from Balvan- so we could have walked home. Walking from Emen to Balvan is about an hour and 30 minute walk, which would have been nice to take in the scenery on the way back to my mum’s house because we are a couple that loves walking plus saving money in the process- ah well!

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7 Magical Realist books I recommend

Magical realism is probably my favourite genre, I first discovered it in my early 20’s when reading Gabriel Garcia Marquez’s novel “100 years of solitude” which was both torturous and tremendous to read- torture because it’s slow paced spanning over 3 generations and the language that describes the daily life of the family is very realist and at times tedious- just like real life and there have been times where I’ve lost my patience and had mild tantrums at the lack of action in that novel and then suddenly like a long awaited orgasm something mystical or odd happens which unfolds like a rare flower blooming in a mundane landscape. Needless to say 100 years of solitude is actually a favourite novel of mine- with divine hot chocolate that upon sipping, made the local priest levitate 4 inches off the ground, a girl hanging out bed sheets to dry, suddenly looks up at the sky and without saying a word, floats up to heaven never to be seen again, a boy is born with a pigs tail and it rained for 4 years, 11 months and 2 days in the epic tale. It is a unique literary experience, overwhelming in its virtuosity and magnificent in scope.

So what is magical realism? Magic realism is a technique which combines the real and the imaginary to create a fantastical, yet believable story, and also forces us to question the absurdity of our everyday lives, as if on a long, very normal and boring train journey to work and then suddenly your mind drifts into a seeping day dream. In the magical realism world, the people treat magical happenings as normal and part of every day life- a flying carpet is not awe-inspiring but perhaps something useful to society? And a beating heart made of diamonds could be sold on ebay? And a house is jealous of a girl as though it has emotions and a soul?

Magic realism is what happens when a highly detailed, realistic setting is invaded by something too strange to believe. So with that being said, here are 7 of my favourite magical realist novels you might fancy reading.

The Clay Girl by Heather Tucker

A stunning and lyrical novel about a young girl called Ari, her invisible seahorse, a turbulent childhood and her poetic, magical view of the world around her.

The language so poetic, so allusive, so enigmatic that for the first few pages I found myself agreeing with Ari’s teachers later in the book as he reads one of her stories: “I haven’t a clue what half of it means but I feel it, I see it, and on some level I understand it completely.”

The puzzlement clears soon and it becomes obvious that Ari is telling her story in the only way she can –sideways because the full on reality is too harsh.

The novel follows Ari from eight — when her father kills himself, her mother has a breakdown, and the sisters are doled out to various relatives — to sixteen when she has an opportunity to put into action the lessons life has taught her. During those eight years, Ari bounces between wonderful, nurturing situations and people — and other people and situations that will test all her resilience.

A very hauntingly, beautiful book, buy it here: The Clay Girl

The Strange and Beautiful Sorrows of Ava Lavender by Lesley Walton

This book reminds me of traditional fairytales in their purest forms – before being sanitized or gentled for the presumed fragility of young minds. it positively drips with death and loss: people cutting out their own hearts, turning into birds, people suffering endlessly because of impossible loves.

and in the midst of all this, a girl is born with a pair of wings.

It is magical realism at the height of its potential. it is like Marquez in its chronicling of the relentless suffering of the different generations of a family, and it is esquivel in its food-as-magic: “Happy smiles were shared between the bride and groom, but it was the cake their guests remembered – the vanilla custard filling, the buttercream finish, the slight taste of raspberries that had surely been added to the batter. No one brought home any slices of leftover cake to place under their pillow, hoping to dream of their future mate; instead, the guests… ate the whole cake and then had dreams of eating it again. After this wedding unmarried women woke in the night with tears in their eyes, not because they were alone, but because there wasn’t any cake left.

Reading this book felt like wrapping myself in a warm blanket on a misty, autumn day. The writing was beautiful. The characters were magical. The entire book felt like something you could sink into. This tale was not just made, it was threaded and crafted. I feel like it has burrowed inside of me.

Buy this dream-like book here: The strange and beautiful sorrows of Ava Lavender

The Dovekeepers

“They say that a woman who practices magic is a witch, and that every witch derives her power from the earth. There was a great seer who advised that, should a man hold a witch in the air, he could then cut off her powers, thereby making her helpless. But such an attempt would have no effect on me. My strength came from water, my talents buoyed by the river. On the day I swam in the Nile and saw my fate in the ink blue depths, my mother told me that I would have powers of my own, as she did. But there was a warning she gave me as well: If I were ever to journey too far from the water, I would lose my power and my life. I must keep my head and not give in to desire, for desire is what is what causes women to drown.”

This is a historical-saga fictional novel with slices of magical realism woven softly into the narrative like silk. This book has been called Alice Hoffman’s masterpiece, her most ambitious and mesmerizing writing, and I surely agree. This is the richly told story of four strong and mysterious women from diverse paths who find themselves drawn together as sacred dovekeepers for the 900 Jews who held off the fierce Roman army for months in the Judean desert at the mountain fortress Masada. Hoffman explores themes on ancient magick, sexuality, freedom, gender, love, eroticism, daily life, family, war, childbirth, landscape, historical facts and much more all within this epic tombe!

Each word, each sentence and each paragraph felt precious and personal as though reading a diary. All 4 women had beautifully strong personalities and stories that interlinked with each other and it was such a breath of fresh air reading a novel where the secondary characters were male which allowed the female characters the opportunity to tell their tale and be deep and complex beings in their own right- love and relationships was a strong theme in the book but each woman had other important tasks to concentrate on than centering their livelihood around the men in their lives.

Seductive. captivating. factual and thick like desert air. This story is gorgeous.

Buy the book here: The Dovekeepers
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Bulgaria: Veliko Tarnovo

Bulgaria visit Veliko Tarnovo
When people hear ‘Bulgaria’ they think of Sunny Beach in Varna which is a tourist hot spot in the summers, or they think of the snowy mountains and ski resorts in Borovets and Bansko. Yet there is so much more to Bulgaria than those two destinations.

My mum lived in Veliko Tarnovo for three years which is a city situated in the middle of Bulgaria. It’s about 4 hours away from the capitol, Sofia which is close to the ski resorts, and 4 hours away from Varna where Sunny Beach is situated. It is literally smack bang in the middle of the country. She chose to live here because whilst it is still geared up for tourists and there are things to do and see here, it is a slower paced lifestyle and you’re surrounded by an array of forests, gorges and caves! What’s not to love? Many people who do visit here, opt for a short stay or day excursion. It’s exceptionally beautiful all year round and there are many coaches or tours operating from both sides of Bulgaria to enable you to visit Veliko Tarnovo, perhaps you need a break from skiing and fancy touring around this quaint town covered in snow? With its cobbled stones and traditional buildings what’s not to love? Or maybe after days of sun bathing on the Sunny beach strip you fancy a day of culture? Either season, Veliko Tarnovo is a place you must visit!

Many expats prefer to buy and live in villages just outside Veliko Tarnovo. Land and property is cheap to buy because many young Bulgarians go to work in the cities- preferring a more London-like lifestyle whilst British expats have been renovating these huge farm houses and turning them into Bed & Breakfasts, hotels and retreat centres thus reviving the entire area for the locals to thrive from- tourists bring money which supports local shops and markets.

Visit Bulgaria

day trip to Veliko Tarnovo

living in Bulgaria
My mum sadly does not live in Bulgaria anymore. Due to health and personal reasons she has recently moved back to the UK for the time being but she loved living out there. She loved the people, the food and the simple way of life so who knows what the future holds? In comparison to Spain and France, it is is also a cheaper place to live, your money will stretch even further and you’ll feel comfortable.

I loved our family home, I was sad to let go of my childhood home, she still kept it and rented it out to a family back in Blackpool however it was a weird feeling of excitement for this new adventure living abroad and resentment for allowing a new family live in the house I grew up in. But it was a smart financial move to do this, renting out our house in Blackpool gave my mum a small income to live off in Bulgaria (on top of her retirement pay), any savings she had went towards renovation and decoration of her new Bulgarian home.

My childhood was a financially difficult time for my mum as a single parent barely affording food and heating yet things began to change in my late teens and my mum became a retail manager and over the years also became a landlady to 4 properties, that’s when we began to live more comfortably, it was then, she decided to work towards owning a property abroad- for a while she did think about the usual destinations like Spain, France and Cyprus but then she remembered how much she adored our family holiday to Borovets, Bulgaria when I was six years old which she scrimped and saved for, for years! She adored the wooden beamed houses and cabins, she adored the locals and way of life so she went back out there and fell in love with the house in Veliko Tarnovo. She sold all those rental properties in the UK to help buy and renovate it and I was so proud of her for achieving this, we were dirt poor when I was a kid and people were amazed my mother achieved this dream as a single parent, she is living proof that no matter your circumstances you can achieve anything if you put your mind to it and it is her strong willed, tenacious spirit that inspires me and I’ve become a lot like her now I’m a grown woman.

So below are a few photos of the Bulgarian house and its vast garden that my mum owned, I just loved visiting her there, it was a nice break away from England and inspired Jon & I to live abroad because we could physically see the possibilities just from staying with my mum in Bulgaria and both of us dislike the lifestyle in the UK. We even thought about buying a property and land in Veliko Tarnovo to run our businesses from- I’d set up a yoga & belly dance retreat and Jon thought about running photography tours. We are still considering this dream, but not found the right country for us to make that move just yet!

Fancy living in Veliko Tarnovo, Bulgaria? Click on the link to look at properties: Yantra Homes

buying property in Bulgaria

holiday in Veliko Tarnovo

expat in Bulgaria

expat living in Veliko Tarnovo

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Highlights from our London Mini Break


Jon and I ultimately planned to go to Wales or Bristol for a few days as a belated Birthday mini break for me. However due to his work schedule he was asked to be in London this Sunday to photograph Kobe Bryant, not wanting to miss this opportunity he asked if I wanted to come along and we’d stay an extra day just to enjoy some of the sites of London. I agreed because it had been a while since we’d had a city break and it would be a nice change of scenery, considering most of our destinations have been in nature and I really fancied seeing some art!

We were up at 5:45am to be on the road by 6:30am. Arriving in London at 11:30am, Jon rushed off to the venue where the event was being held and I spent 3 hours walking around Oxford street and leisurely lounging in a cafe over hot chocolate and reading a short story collection. Jon met up with me at 3pm in the Lululemon store and we had a bit of fun with their photo booth! The rest of the day involved locating our hotel, having an evening stroll around China town and the river front watching street performers and nosing in late night open book shops.

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Obscure Poetry Books I Recommend

When I was about six years old I began to write poetry, it was also around that age I discovered my gift for drawing.
I was quite an inquisitive child and at such a young age I had the eyes and imagination of an old soul where I’d sit for hours questioning the meaning of life, worlds beyond our own and realms within our own that we can not see. I’d sit in nature contemplating whether there were portals leaking out of plants and whether stones held prayers inside them. I’ve sadly only managed to keep one poem from my younger years, all others have vanished- probably thrown away by my mother. The poem I wrote at age 12 was about death being a form of eternal dreaming, where I believed after we see the light our soul is sent to a place of colour, an ocean of emotions painted on our skin to form new bodies in preparation for another life, yes I wrote that kind of existential poem at 12 years old!!! In my later teens I wrote a short prose poem about a girl who possessed the ability to grow flowers from her feet everywhere she walked, thus creating a dense magical garden around her that loved her too much it became poisonous with jealousy if anyone attempted to love her.
At 22, during a time when I was very poor I could not even afford art materials and after a very turbulent relationship, I think I went slightly mad not having access to things to help me express how I felt and all these words dripped from my lips and onto scrap paper, that was a collection of very dark poetry which I turned into a very badly made pamphlet called “Fragments of Light” which I am currently reediting to add to an illustrated poetry collection, yet to be given a title, it’s a very slow work in progress that I hope to actually have published as it’s a dream of mine to publish a book.

That being said, it’s a bit obvious I love poetry! Especially prose poetry that plays with the mystical in the mundane or the wicked in the divine. So here are 8 favourite obscure poetry books I highly recommend.

Cure All by Kim Parko

These collections of poetry are fabulously strange and surreal. Parko’s world in Cure All is populated and narrated by–on the whole–non-human actors, including animals, vegetation, and machinery. To call these pieces unique isn’t enough. With her fractured shards of advice, sweet little nightmares, tunneled eyes and sprouted scales, Kim Parko presents a twisting puzzle of fire blights and lonely spines.

This book is about language and sadness, oftentimes the sadness of language. The words are roads to impossible destinations, a thousand detours in only a fraction of that many pages.

The surreal images in this captivating book transport you to a dream-like world that is totally unique and mind-bending. This is a highly original work that is both beautiful and frightening.

Buy it here: Cure All by Kim Parko

A New Language for Falling out of Love by Meghan Privitello

Privitello’s prose poems are edgy; they are embodied and dripping with viscera; they are weird; they will cut you. These poems are not precious or saccharine (though they are beautiful!)–they are electric with dark humor and bodies that bite. Each line in Privitello’s poems is surprising: rather than presenting a linear narrative, the poems meander from one startling image to the next.  Reading this book felt like wandering inside a museum of Victorian oddities and noir grotesqueries.

These are really dense and thickly wild poems that will haunt and tantalize your mind. From the start, the reader is taken on a journey of “what ifs” as Privitello shows us that there are things to be learned from meditating on the hypothetical and allowing it to seep into the real world.

A New Language For Falling Out of Love’s enchanting prose assures readers that not only are we possible, but anything is possible. Privitello reminds us that it is okay to ache with desire, it is okay to ask ourselves “What if I ache?”

Buy it here: A new Language for falling out of Love

Why God is a Woman by Nin Andrews

Why God Is a Woman is a collection of poems written about a magical island where women rule and men are the second sex. Nin Andrews creates a world both fantastic and familiar where all the myths, logic, and institutions support the dominance of women.

This collection of prose poetry makes you think deeply about gender issues and what it might be like in a matriarchal society. The universe within this book is what sexist men think will happen with the world if feminism starts to work. it’s their worst nightmare.

As Women rule on the island where our unnamed male narrator grew up; men are the subservient, objectified sex. Frankly, I didn’t think the familiar device of gender switching would be that powerful for me, but it was. These prose poems look at what it means to live in fear of bodily harm and to understand that your appearance is your primary source of worth. And Andrews also explores how myth and storytelling teach us our place in the world. This is an accessible, elegant, thought-provoking collection.

Buy it here: Why God is a Woman

Changing by Lily Hoang

Changing is a Little Girl’s fate, and in CHANGING she finds an unsettling, beautiful home. Like a topsy-turvy horoscope writer, Hoang weaves a modern novella into the classical form of the I Ching. In glassine sentences, fragmented and new, Jack and Jill fall down the hill over and over again in intricate and ancient patterns.

Changing by Lily Hoang brings the reader not only a story but also an experience. You must read from the bottom up, and the narrator will reprimand you for not doing so– unless you are. In which case, the narrator apologizes. These little moments of interaction are what made this novel so wonderfully strange for me, along with its writing style and form. If you feel the need to break away from the traditional, this is for you.

Created to be read as fragments to be broken up and pieced together as though pulling parts of a riddle out of hat, Hoang explores the possibility of fate depending on which prose you read first and what comes next? You really have to let yourself go when reading this and then let it wash over you. A truly magnificent, experimental piece of writing.

Buy it here: Changing by Lily Hoang

The Exhibit (Chapbook) by Lauren Eggert-Crowe

Dark, muddy and rolls off the tongue like silk. Here is a collection of ekphrastic prose poems in which the speaker wanders through bizarre art exhibits that seem to undulate through the pages and come alive as living beings in your mindscape . Part lucid dreaming, instruction manual and part breakup in a haunted museum.

Another surreal book of poetry that speaks a bizarre yet undeniably beautiful language, This isn’t a straightforward book of prose poems, and I like that about it; there’s a lot of space in here to find your own meanings, to imagine, to roll about and come to an understanding.

The images that the poems bring to my head were so haunting and strange, and sometimes ghostly and mysterious, sometimes eerie but there’s definitely something powerful and moving about them. I pause a little after each poem, maybe reread some lines or the entire poem to immerse myself in those images.

Buy it here at Hyacinth Girl Press: The Exhibit

Apocrypha by Catherynne M. Valente

This is Catherynne M. Valente’s first full-length poetry collection, where freaks, emperors, bodhisattvas, beasts, witches, wicked stepmothers, Greek heroes, are told seductively and wickedly in poem and prose.

mesmerizing and frightening at times her writing is full of obscene and beautiful imagery described lushly and at times presented abruptly, certain passages made me gasp delightfully with a naughty smile. Valente was able to merge ancient and present times together, weaving the primordial with the modern to create homage to old fairytales, myths and legends.

These poems are all quite wrapped up with women, their perspective, fears, and angers. All were centered on myths, most notably from Japan and Greece, as well as not so pleasant versions of classic Western fairytales. Valente knows her myth and literature. A truly a unique and gorgeous collection of raw, wonderful stories.

Buy it here: Apocrypha by Catherynne Valente

Dream Animals (Pamphlet) Alyson Miller

This is a collection of grotesque little poems that reexamine fairy tales and mixes them with horror, dreams and violence. It is a really peculiar little book  that I carried everywhere with me and it is now very dog eared and tea stained.

I love Alyson Miller’s use of weird language that seeps in between mundane reality, where lost shoes brings a state of sadness, dream babies and a chalk- white girl roam like ghosts in this world. Where the sound of Cicadas sound like teeth chattering over metal spoons and a moon-faced boy cries at a muted T.V.

This is magical realism at its finest, the reader navigates through the poems to figure out where the bizarre ends and reality begins. This haunting collection is like a dream journal of Alyson’s lucid dreams and nightmares. Beautifully terrifying to read.

Buy it here at Dancing Girl Press: Dream Animals

Divinity School by Alicia Jo Rabins

A wide-ranging exploration of spirituality, sex, travel, food, holy texts, and coming of age, DIVINITY SCHOOL combines a searing eye for surreal beauty in everyday life with a deep knowledge of wisdom literature.

Divinity school serves as an instruction manual to uncover the mysticism of fragmented, passing moments and discover the sensual and sacred of ourselves. Sailing involves removing curses and traveling time; cross-country skiing is witnessing “a moon silence,” where the skier is urged to “read the snow while it scrolls across the hills . . . it’s in the static.” Outdoor recreation is access into spiritual Nature.

Rabins crossed boundaries between physical and metaphysical realms, implying anyone or anything can be holy or become a prophet. A make-up artist teaches the secrets of beauty to mystics, a frozen water-fall becomes the centre of a man, a security guard attributes the power of a watcher- like the watchful eyes of God. The poetry dissects every day life and imbues it with the power of ritual and ceremony. These passages are watery, tidal and elusive bringing you closer to the divine through nature and slip stream words.

Buy it here: Divinity School

I hope this collection inspires you? Are there any you are drawn to? What poetry books would you recommend?

I’ve also written book reviews for Yogi Approved click, on the links below:

Six Soulful books for the summer

Five books for the Winter reading list

Five books for your Fall reading list

And Bad Yogi:
8 Poetry books to inspire your yoga practice

Here are some other book reviews published on the blog:
Book Haul: Empowering books for Wild women
Book review of Plum by Hollie McNish
Book review of The Girl of Ink & Stars by Kiran Millwod-Hargrave
Book Haul: Picture books for little Yogis & ESL Learners
Review of The Rialto Poetry Magazine
Review of Candlestick Press Poetry Pamphlets
Book Review of Weird Things Customers Say in Bookshops By Jen Campbell
Book Review of Love poems from God by Daniel Ladinsky
Book Review on Kinfolk Magazine issues 11 & 12
Beautiful children’s books part one
Book Review on the children’s picture book ABC Dream by Kim Krans
Book Haul on Art Therapy Books
Book Haul on more Art Therapy Books

Empowering Books for Wild Women

I love to read and I read numerous books of many topics, I don’t have a particular genre I stick to. Right now I am reading a couple of poetry books, a magical realist novel, a book on the chakras, another on Thai Yoga and another about the teenage brain (for my teen yoga teacher training.) Sometimes I want to read a book that has a beautiful fusion of female empowerment, fairytale symbolism and Jungian psychology. These types of books help me reflect on myself, learn more about who I am and I discover a lot of my strengths and weaknesses have been dripped into my psyche via family and societal environments. Reading books about becoming the sacred feminine who sees her beauty and accepts her darkness is extremely medicinal stuff because it unleashes archetypes in me that may have been dormant and encourages me to be proud of traits already being wild and free. Here are five of my favourite Empowering books for women who delight in being wild and for those who feel constrained and wish to be set free and roar with fervor.

Burning Woman

Fiery. Passionate. Honest. Complex. I feel like it made a space to honor and acknowledge women’s anger in a way that is so often overlooked, ignored, minimized, suppressed, or denied (just like women’s voices around the world today and in history). This book is alive with language piercing right through the heart into the womb and is a must read for any woman at any age on any pathway. This is a call to the true Feminine and unconditional love. This is also a great source book if you run a sacred feminine circle or Red Tent because it honours the lost voice of the goddess from within. Lucy’s writing style is very personal, from her heart to the readers: embodied. It feels very different to read from traditional non-fiction and even contemporary narrative non-fiction authors, it is uncultivated, raw and wild and it reads very much like a personal journey.

Burning Women is the Feminine as an archetype (not a prescribed gender) are rising in the form of intersectional feminists, queer activists and angry people of colour. We are the rule breakers and we demand that our voices be heard. And as we get stronger, so the forces which suppressed us wage an ever more fierce war. But they cannot stop us. The tools which have been used to oppress us are being revealed within concepts like rape culture and patriarchy. Burning Woman screams through the flames “enough is enough”! This is  truly powerful book that gets under the skin of what it is to be a strong, powerful female in a man’s world. Brilliant insight and fascinating unique ideas. Exciting writing for a generation of women who want to blaze through life.

Purchase the book here: Burning Woman

Women who Run with the Wolves

I have read this book twice now and it never gets old. It’s dog eared,full of scribbles and I’ve underlined parts I found most important, most relevant to how I feel. Clarissa Pinkola mixes Jungian psychology with folkloric tales and feminist ideas. This is a collection of short stories from around the world interspersed with commentary by the author who discusses how the symbolism is important for women needing to cultivate their wild hearts once again and to be unafraid of her flaws and her darkness and i don’t mean darkness in an evil sense, I mean darkness like the roots of the earth, that primal energy, the dark pelt of a wolf’s coat as she howls at the moon in the dark sky- this book is like Joseph Campbell’s ‘The Hero’s Journey’ for women desiring to venture back to her primordial self in the cimmerian woods. Any woman who is interested in empowering herself, thus setting herself free from the corsets of social expectations will be inspired. It is a Jungian read on the darkest version of popular folk tales and fairy tales. for me, that made it very accessible.

Some chapters resonated deeply, others not so much – I think it would be different for each individual reader, my favourite chapter was ‘Seal Skin, Soul Skin’ which was about a Selkie woman trapped in a 7 year marriage because her husband hid her seal skin. Relating to this to real life- many women feel trapped in relationships, specifically abusive ones and they feel that their soul or their identity has been stolen, Clarissa interprets this story beautifully. Juicy and satisfying, this book is for any woman who feels an urge to connect with wild and ancient concepts of what it means to be female: messy, raw, and full of luminously passionate creative energy. If this book doesn’t make you want to howl out loud, I’m not sure what will!

You can purchase the book here: Women who Run with the Wolves

If Women rose Rooted

If Women Rose Rooted is very similar to Women who Run with the Wolves, so if you enjoyed that then you will love this. This book is all about connecting with the Earth and with the Celtic heritage. It weaves personal stories, Celtic myths, and meetings with other like-minded people together like roots of an ancient wise tree. This is an incredibly deep and thought provoking book for women as it maps out an intensely passionate journey following a woman’s search for her place to be and belong, both physically and mentally. Sharon digs deeply into her Celtic heritage and it’s mythology, finding women’s roles as leaders and protectors, feeling the deep rooted emotions of belonging to land and community. I thoroughly enjoyed this book because of my proud Celtic heritage, my Grandmother on my mother’s side is Irish and my Grandfather on my Father’s side is Scottish and our name ‘Ness’ is an ancient Pictish/Norwegian name meaning “Cliff” or “Headland”. I am very in tune with my Celtic blood so reading this book was like coming home to my ancient self.

I found the parts of the book relating to Celtic history and the actual stories compelling, the women introduced by the author fascinating and the prose and poetry just beautiful. I found this book to be both mesmerizing and thought provoking. The combination of genres explores the world we live in and takes us along on the Heroine’s journey to re-explore our own lives and ourselves. Every woman needs to read this book. It will speak to your soul, it will stir up your long forgotten ancestral wisdom. It will have you connecting with instincts you didn’t realize were divine, or it cements the notion that you are on the right path to know the goddess.

You can purchase the book here: If Women Rose Rooted

Woman most Wild

This is a brilliantly wonderful, empowering book. Danielle has a wonderful, poetic writing style that feels rich and velvety while still infused with empowerment and energy. Now more than ever, we all need to embrace our inner feminine power (no matter where you find yourself gender-wise) and this book goes in depth on how to do just that. From start to finish of this book my eyes were glued to the magically empowering words Danielle Dulsky surged through my eyes. It’s pages shared with my soul, a witch I had forgotten was within me. I cried tears of release, had deep belly laughs throughout while finding the key to unlock my inner witchy woman. From reading “Woman most wild,” I realized I had really become isolated from nature’s magick, and I’ve already started wandering back out to the forest to find my Mother tree.  Here is a celebration of the sacred feminine – The definitive word on what it means to embody, become, move, and breathe the goddess within. The author acts as a guide for teaching others how to live with the rhythms of the seasons of Mother Earth. She offers ritual, chants and practices to honor the seasons that serve our beautiful and bountiful bodies, throughout our life span.

This book actually howls as you eat of its delicious powerful medicinal words. It is an enchanting journey into the realm of the sacred divine feminine, It is incredibly diverse and serves as a great tool for awakening and healing the collective wound by channeling your inner power and remembering what we were taught to forget A real Gem from an author who delivers like wild thunder and water.This book is life transforming and has awakened a fire inside me that will now never quiet.

You can purchase the book here: Woman most Wild

Goddesses in every Woman

According to Bolen, the stories behind these goddesses (which she recaps in the book) have seeped into the collective unconscious and mold women’s personalities from birth. She’s separated them into three groups- ‘virgin goddesses’ (representing the independent, self-sufficient quality in women), vulnerable goddesses (representing relationship-oriented women), and Alchemical, or transformative. Interestingly, only Aphrodite’s in the last category as she is both virginal (indpendant from men) and vulnerable (loves being in love). It is believed that most women are a blend of the goddesses, or ‘adopt’ different goddesses at different stages of their lives. I discovered I am a blend of Artemis (a free spirit with ambition), Aphrodite (I love all the sensual delights of life) and a little bit of Persephone (connected to mystical things). Bolen describes what typical childhood, adolescence, and adult years are like for each goddess, and lists the strengths and weakness for each archetype, so one can become more self-aware and take steps to remedy what’s not working and strengthen what is.

Archetypes are a powerful tool for self-knowledge because they tap into the universal collective language we all share. Learning to become more aware of your own archetypes can help you see yourself, the bigger picture and is a good place to start creating solutions for yourself and others. Finding out which Goddess sits at the head of your table is also a very good way to balance your own personality so you are able to find a voice for lesser known parts (Goddesses) of your inner self. I high recommend this book in every woman’s collection for insight into strengths and weaknesses and personal empowerment.

You can purchase the book here: Goddesses in every Woman

These books are deliciously jam-packed with empowering goodness that will enrich your soul and fill your heart with fervor. Happy Reading!

If you fancy reading other book reviews by yours truly, click on the links below:

Yogi Approved Book reviews:
Six Soulful books for the summer

Five books for the Winter reading list

Five books for your Fall reading list

Bad Yogi Magazine Book reviews:
8 Poetry books for Yogis

4 Books by Inspiring Yoga Teachers

Book reviews of a similar topic on the blog:
Quotes I like from The Book of Dharma by Simon Haas
Book review of Alchemy of the Heart by Elizabeth Prophet
Book Review of Shamanic way of the Bee by Simon Buxton
Book Review of Love poems from God by Daniel Ladinsky
Book Review of Yoga for Travelers by Jennifer Ellinghaes
Book review on yoga books (miscellaneous)
Book Haul on Art Therapy Books
Book Haul on more Art Therapy Books

Want me to review your book? Contact me via my contact page to discuss sending me a review copy.
Please note that I do not accept self-published books or e-books for review.

Joyful Things 25


I love making these for people, check out the Joyful things I have found!

Artist carves beautiful totem figurines using the Avocado stone.
Meghan Currie offers a new yoga video bundle, deliciously titled Honey on CodyApp.
Have you seen this enchanting Pythia Botanica Oracle deck?, Oh it’s gorgeous!
Comic illustrator creates hilarious sketches of women’s every day problems.
80 people form human chain to rescue a family drowning in a rip tide.
Funny list of things us Brits do that confuse Americans, like fridges in kitchens!
Illustrator remakes Disney characters happily ever after in our modern world.
I am currently reading The Clay Girl. This is a beautiful lyrical, magical realist novel.
Funny yet weird panoramic photo fails that look like something from a bizarre horror movie.
New favourite, magical yogi instagramer. I love her! She is so inspiring.

*Photo of me with my dream catchers taken by the lovely Jodie Hansen.

An interview with Louise Allen of Rhythm of Beauty

 


I met Louise during my first Priestess initiation workshop. Being a Priestess or becoming one ultimately means living in rhythm with nature, following the seasons, moon cycles, understanding the symbolism of flowers, the stories of ancient deities and nature spirits, of dream work and meditation which in turn encourages a fledgling Priestess to look inside herself, to heal and learn to guide others on visual and meditative journeys, create ceremonies, sacred feminine workshops and moon blessings. It’s all very deliciously magical stuff that is teaching me to be true to myself for I have always been this way: I’ve always been wild, a free spirited gypsy, a wise woman who sees beyond the veil and because I already live this way and visualize belly dance as a form of devotion to the goddess and nature, it seemed only fitting to bring belly dance and my priestess training together so that I can create beautiful healing workshops for women. Louise was one of the first women to befriend me and she’s been a wonderfully encouraging and inspirational individual at this moment in my life.

Louise reminds me of a lighthouse or the characters in my favourite film “Practical Magic” who are ‘wise women’ or ‘herbalists’ that live in a house that looks like a lighthouse. She is a lighthouse because she has been one of the few people I’ve met who are honest, has integrity and are unafraid to shine. She is also a wildflower- sturdy yet gentle and playful as she dances through life with so much grace. I adore her loving nature, I adore how proud she is of being a full time mother and I love the devotion she has put into her Rhythm of Beauty business, which is truly a unique small business.
Have a read of her interview over a cup of silky, chamomile tea to truly enjoy Louise’s warm personality and beautiful way of life.

Describe who you are and what you do in three sentences or less.
I am a mother of 3 beautiful boys, and wife to my partner Tom. Through my life experience and holistic practice over the last 20 years or so I have blended this into my certified coaching ‘Rhythm of Beauty’, which is a 3 fold business and includes: Crafting & selling Beauty products such as natural skin care moisturizers, flower essences and botanical body lotions. I also facilitate workshops & retreats centered around the  seasons & moon cycles and I also offer training to those who wish become a Rhythm of Beauty coach.

Tell us your life journey, when did you first start becoming interested in holistic healing and the benefits of plants and ultimately creating your own business “Rhythm of Beauty” plus your retreats that branch out from that?

Firstly I’ll talk about Rhythm Of Beauty
With over 20 years of experience I have been able to combine the elements of beauty, aromatherapy, herbalism, nutrition, anthropology and psychology into a holistic focus on becoming whole again, I encourage individuals to live a life aligned to their true identity, to navigate a deep exploration within oneself and bring their true self to the surface for all to see, LIVING in-tune, with nature and their own unique purpose.

My seasonal range of products are gifted from nature, sourced with care and offered with sincerity. My Skincare products are infused with living botanicals, oils, and tinctures that truly feed the soul. I Work closely with the seasons and moon cycle to fully capture the essences of the flowers to feed the body’s cells with pure minerals, antioxidants and skin omegas to optimally balance all skin types. The beauty of my products has a harmonious relationship with nature and with our bodies – not only do they work wonders on the skin, they are created so purely that they reach much deeper, working on an emotional and spiritual level – infusions of nature that literally touch the heart and the soul.

I love to spend as much time as possible in my garden, this is my sacred and creative space…..it is quite normal to see me running outside in all weathers, to retrieve an essence bottle or flower that has called out to me from the beauty of the flower and herb, surrounded by the woodlands and the purity of the stream, running through the gardens.

In regards to invoking the power of the moon cycle, my experience has discovered that the power of purification is heightened at a new moon, whereas it is at the full moon, that the potential for the body’s innate wellness, receptivity and nourishment is magnified. Working in harmony with the moon in this way, truly aligns the mind, body and spirit which brings about a powerful wellbeing and healing.

I also facilitate Sacred Spaces and retreats
I focus on empowering individuals to lead  healthy lives and I do this by utilizing the abundance and  blessings of nature. I blend my experiences, learning and intuition , with bespoke products, one-to-one retreat days and teaching programs – all with the aim of nurturing beauty, lifestyle and soul.

Working with me, I guide you to see that it becomes possible to reconnect to the ‘sacred space’ within ourselves. My grounding presence offers a trusting and safe space to begin to explore deep transformation within yourself and to reach the power and gifts of the divine feminine, so easily buried, in a world where masculine is often seen to lead. This ‘unlocking’ is the re-connection to the true feminine principles within us all – receptivity, gentleness and stillness.

Accessing this internal power, with the gentleness that it is, strikes the AWAKENING of our soul – This is TRUE beauty from within, confidently projected outwards, the wisdom of knowing who you are, fearlessly shining your own light for all to see and being alive in the loving energy of owning your truth…

‘There is nothing if you cannot be yourself… when you are completely yourself, you are simply the most attractive’.

What are your other passions and interests and do they work in conjunction to Rhythm of Beauty?
I love flowers!  My house and garden are always filled with flowers and herbs, and I also like to run and practice yoga, these help with my grounding into my body. I love to cook and celebrate life with friends and family- I love simple pleasures and cherishing the beauty of nature.

Why are the seasons and following the moon cycle important to the creation of your products and of your teachings?
The seasons are cyclical just like us as women- they lead us to follow their journey through letting go and harvesting-Autumn, Retreat into stillness-Winter- Rebirth and New Beginnings Spring and Transformation –summer. I like to incorporate this into my products and retreats to teach women-or remind them of their innate connection to nature.

The moon cycle is an ancient practice that has been lost over the years, it is something that helped me overcome feelings of being overwhelmed and exhausted by aligning to its cycle and this is what I use now to coach women to live a balanced life.

Can you give us a glimpse into the Beauty Therapy Training you offer and why does it differ from other Beauty Therapy courses?
Rhythm of Beauty Training is a unique experience it is more like a Retreat- Temple experience for therapist, yogis and practitioners to be nourished and nurtured and taught the power of living in rhythm with mother earth in a practical and grounding way, that then gives them a business tool to integrate into their own practice, with a range of seasonal products to complement their practice which nourishes the practitioner as they work. Once the year is complete they become a certified Rhythm of Beauty Coach, which enables them to align their clients to each season through seasonal nutritional therapy, flower essence therapy, and energy medicine.

What is the biggest struggle you face with your profession? How did you overcome it?
My biggest struggle has been time and keeping the balance with family and work, as my first job is a full time mother to 3 growing boys. I overcome it by taking it one day at a time, enjoying each moment as it comes and taking time out for myself when I feel exhausted. It is so important to pause, even for just a moment, take a bath and just breathe.

How has this holistic path changed your life, what is your personal measure of success and what makes you happy?
I have been on this path for a good 20 years – it is a way of life, that brings me so much joy –as I watch women and men unfurl to their true nature by living in rhythm with mother earth and reconnecting to these gifts. My idea of success is about finding what makes you truly happy and become that passion every single day, live it, explore it, grow from it. I am my most happiest as a full time mother, watching my boys grow is a blessing and being my own boss is also a very rewarding and a fulfilling experience also because I am a free spirit, I am at my best when I have the freedom to forge my own path which also enables me to support my family as a working mum.

What is currently your favorite concoction or flower essence and why?
Magnolia is a very special flower essence for me; it gave me so much wisdom as I was integrating Rhythm of Beauty. Magnolia is the archetype of the queen energy and her essence is something you ‘earn’ just like wearing a crown.

I also have an ancient Dog Rose that rambles up 2 huge beautiful pine trees’ and across our stream, this is such a majestic essence which embodies the 5 pointed star of the goddess- this essence is included in my Guardian Angel of Breast Oil and my Summer Collection to capture the secret language of the rose, for divine healing and to work with the fire element of summer, as rose is the quintessential medicine for the heart, which is the organ in power in the summer.

What advice would you give to those wanting to pursue your profession or any path/lifestyle perhaps considered unconventional to societal ideals?
Follow your heart, live your passion –this uplifts your soul and all you meet, as you will be living your soul’s purpose.

Current books you might be reading or books you have read that you recommend for anyone wanting to pursue a similar path to yours?
Silver Wheel by Elen Tompkins is what I’m currently reading. I have so many books on flowers, herbalism, health, aromatherapy; the list is too long to write here. However it can’t come from books, it all comes from walking the path and learning from nature.

 

What’s next for you and what are your life goals? Give us a glimpse into your hopes and dreams?
I have just had my courses all certified with CMA Complimentary Medical Association, and my Spa Well Retreat is due to open in a few weeks, which is the flagship of Rhythm of Beauty, where all the products are made, retreats, mentoring and training will take place. I’m also launching a Rhythm of Beauty Flower Essence Diploma the end of this year, alongside writing a seasonal nutritional book. My next goal is to collaborate with a retreat overseas.

I find Louise to be a remarkable and interesting woman. Her energy is both gentle yet refreshing like a soft summers breeze and her products are just divine. I also intend on attending one of her training courses once I have completed all my yoga certifications and my priestess initiation, it feels right to offer more than just the yoga poses or belly dance moves in my classes, I don’t see myself as just a ‘fitness teacher’. I want to offer sacred and magical spaces for women, to incorporate ceremonies and flower essences into my teachings, that would be a dream come true and I believe working with Louise will bring that out of me.

To learn more about Louise, attend one of her retreats or trainings or maybe purchase some of her seasonal products, visit her website here: Rhythm of Beauty
You can also like her on her facebook page: Rhythm of Beauty:Skin-Soul

 


Want to read other interviews? Click on the links below.
An Interview with Sarah-Yoga Teacher & Psychology graduate
An Interview with Nicole of Pure Soul Holistics

Joyful Things 24

 

Cute steampunk styled illustrations of a girl and her pet Octopus.
Enchanting European Libraries captured in beautiful photos, a book lover’s dream!
These are gorgeously dark fairytale styled illustrations by Alexandra Dvornikova
This yogi, yoga teacher and artist is a new favourite of mine to follow, she’s amazing.
Very cute and perfectly round butted chinchillas! Their butts are so fluffy!
Here is the NYTimes top 52 places to visit in 2017.
This article about the wild feminine really makes me want to howl at the moon.
Here are some of the oldest colour photos, showing what society looked like 100 years ago.
I am currently reading this book about a girl born with wings, it’s a beautiful book.
Artist and his daughters create 3D paintings on glass, so lovely.

You can always find something joyful hidden somewhere between the cracks and harshness of life.

An Interview with Melanie Salvatore-August: Author of Fierce Kindness


Melanie Salvatore-August is a tour-DE-force in the yoga world as a yoga teacher, brand ambassador for Lululemon active wear, author of two books Kitchen Yoga and Fierce Kindness, founder of the Fierce Kindness organization and busy mom and wife to a beautiful family in San Fransisco. She is currently on a book tour around the USA to promote her recent book Fierce Kindness however she very lovingly took some time out of her busy schedule to answer some questions. Learn more about Melanie and her beautiful perspective on life and work in the interview below

Melanie, can you tell us a little bit about yourself?
I am driven by connection. I always have been. That moment of feeling in true understanding with another is enthralling for me. With that the power of feeling seen, heard and uniquely valuable I energize and am inspired. When I was a little girl (to my siblings dismay) I jump up during the commercial breaks to dance and gyrate in front of the TV. I definitely wanted attention, liked making my parents laugh and yet the deeper essence of it was that I ached for the regular life distractions to stop and make heart connection. My poor siblings, I can still hear the echoes of “Mom! make her stop. Get away from the TV!”.

The folklore of my family is that from the earliest days I loved everybody and anybody and that was especially inconvenient in the grocery store as I would reach my arms up to be lifted out of the cart to any kindly passer by. Again, connection and I learned that I could make people laugh too with my impersonations of others, plus dancing and an eager spirit to please the only natural path it seemed was to be an actress. It was an equation that seemed fitting and yet it did not truly align with my heart and dharma. I graduated with a BFA from a conservatory drama school University of North Carolina School of the Arts and went on to work in the entertainment industry in NYC and LA for over 10 years before I shifted into full time yoga teaching. I have been a SAG member since 1991 and done my share of live theatre, commercials and film. I spent many of those years writing and performing comedy with a group of super funny women many of whom are now veterans in the entertainment world. The cycle of rejection and constant self-focus kept me anxious and dark. My yoga practice created peaceful power and a larger view of myself and the world around me. The more fulfilled and empowered I became through yoga the less tolerance I had for the entertainment career aspect of my professional life. It organically and gradually shifted away.

During that shifting I met my husband who is a writer, filmmaker and yogi. We fell in love, married and soon after started a family. We are blessed with three boys under the age of 10 and currently live on a budding urban homestead in San Francisco Bay Area. I am an aquarius, a part-time introvert and fan of big wheels, basketball and looking at the sky.


When did you walk into your first yoga class, and what drew you in? And who or what made you decide to become a yoga teacher?
My first yoga class was at the Manhattan Actors Equity Building and Gym in Hell’s Kitchen NYC @1994. It was in a darkened (with red tracked lighting) meditation room where I could barely see my hand in front of my face. I never saw the teachers eyes and yet I remember his beard. All I really knew was that I for one moment at the end of savasana felt relief from the feeling of despair that was always with me. It saved my sanity and my life I think.

I came to yoga with anxiety and depression. It made me feel better and I wanted to help other people feel better too.

Often, I would wistfully say out loud,”I just want to teach yoga.” and Rafael, my husband turn to me one day and said,”Then do it.” With his love and support, I did.


What are the three biggest ways your yoga practice has impacted your life?

Just three? Oh my good question, I will really have to distill it. It freed me of feeling stuck in my immediate circumstances and gave me daily, visceral embodiment of freedom and timeless peaceful power. It helped give understanding that I AM. I has given me tools to regulate my thoughts, ride my emotions and direct my focus to fully living. It reminds me that time here is short and helps me let go of limiting mental construct and say yes to oneness and love. Is that three? It also gives me tools for joy and for my life to be a prayer, it has made me feel so much better.

In addition to being a yoga teacher, you are also a gifted writer. Can you please share a bit about your journey as a writer in finding your unique voice, sharing it with the world, and ultimately becoming a published author?
Thank you! All the twists turns and culminations of my life; from my childhood, to years in the arts, to many hours in the asana/meditation room led me to writing. As a preteen I had a fascination with all things metaphysical. One of my first influential books was Shakti Gawain’s Creative Visualization, it had a huge impact on my thinking. I have been a voracious reader of all new and old spiritual texts over my whole life. Affirmations and visualizations to journey into deeper parts of my consciousness have been a staple of my life practice. The week before Lisa McGuinness now friend and my book’s publisher contacted me to write Kitchen Yoga I had written down the intention on a piece of scrap paper of writing my first book as a vision and seed to manifest. I was amazed and yet not surprised that out of the blue a publisher contacted me. I believe in the connection of life and purpose. I believe my purpose is to share hope, joy and love through all the different avenues of arts and communication.

How did your current book Fierce Kindness come into being and tell us a little bit about your first book Kitchen Yoga?
Lisa (the publisher at Yellow Pear Press) attended one of my yoga classes and from my understanding she had an experience that confirmed and supported a powerful decision she was working through in her life. She remembered me from that experience and when the time was right for her publishing company Yellow Pear Press she contacted me with the idea of Kitchen Yoga. She offered the concept and I attempted to create an accessible, daily practice book that supports from the inside out, meaning from the thoughts out to the actions to create a balanced and intentional life. The book is multi-layered with each chapter having various affirmations, inspirations, asana, pranayama and meditations that coincide with the chakra system. I was in labor with my 3rd son when Lisa contacted me. I wasn’t sure if I could manage writing, teaching and three kids with one a newborn and yet it happened rather seamlessly. My son was on my lap sleeping and nursing through the entire book writing process so he has to be credited as a silent author. Lisa and I work well together, she cares about being intentional and making a difference in the world with her offerings. Fierce Kindness: Be a Positive Force for Change was again a natural progression of our growing relationship and I think for both of us a passion project.

In relation to the book, can you tell us about your project The Fierce Kindness Movement and how can someone be involved?
Over the last 5 years, through the development support of lululemon (who I have had the pleasure of being a long time ambassador for) I began to actualize a greater impact for good in my community and beyond. Through one of lululemon’s ambassador development retreats it came to me that my understanding of how to make change was to be harnessed and structured so I could reach more people. In the last 4 years, FK events have given athletic shoes for foster kids, toys for Children’s Hospital Cancer patients, food for families in crisis, toiletries for women’s shelter, warm socks for homeless and more. Fierce Kindness is about connecting to purpose and love, using that as power to change the inner conversation from fear to love and while you help yourself your also being of service to the world.

Do Good, Feel Good. Fierce Kindness is a way of processing and approaching life with the tools of how to connect with love and use fear for deeper self knowledge and ultimately how to return over and over to love. It is a call to action to live your belief in love and act upon the power that this belief gives you. The book supports with immediate and actionable tools and mindset shift as well as daily directives to be of service to others. Both the tools and the connection in the world to be of service will make you feel better, happier and more powerfully contented. Through live and online trainings and events, the movement is growing and by 2018 will have a full online education platform that will have tools for self-development as well as leadership support and community building. This year has not only brought forward the book it has also given me an amazing partner in the organization Kaitlin Pratt MFT who is a former deputy sheriff and now a trauma therapist. She embodies fierce kindness and we are excited about the future of Operation Fierce Kindness.

When we step onto the mat, we set an intention for our practice. What is an intention/mantra/quote that you live by, that helps guide you throughout your days, your teaching, and your life in general?
Guru Chant is how I step into my practice and in to life. I am surrendering and stepping in to my highest and eternal self, which is beyond my immediate circumstances. It reminds that I come from love and will return to love so move forward with faith.

In your book you talk about taking charge, being positive and living your life with fierce kindness and that’s such a profound concept that a lot of people can really benefit from, can you tell us how to apply that to daily life?
I am so glad that you think it is of benefit. The application is in small daily choices and actions that are repeated. The power is in the consistent pause; as it is the pause to feel, discern, redirect the mind to be in alignment with the heart/soul will create fulfillment, power and expansion into the best truth of yourself. Fierce kindness is for the person who believes in love and yet doubt has moved them just out of alignment with that belief. It gives them simple yet life changing tools to update their operating system and live in their beliefs. That creates powerful synchronicities as like attracts like and that amazing ripple effect of do good, feel good, feel good, do good that is transformational.

 

What’s your advice to other yogi-preneurs for staying balanced, maintaining the vision, and making their dreams a reality?
You don’t have to be finished or perfect to do good and create the life that you dream. Ask yourself the raw and hard questions about what you truly want and why you want to do it. Make consistent daily positive actions while trusting the timing and support of the universe and love. Notice when you are struggling and get to the root of what is causing this fear response, then use your practices to clear it and create again. Live, love and be grateful now, the rest will come. Trust the process and truth of your purpose which comes from love.

what does living a conscious lifestyle mean to you?
Waking yourself up over and over to the wonder of the moment and life itself as it is a blessing and is precious. Doing the best you can in any given circumstance to return to love as efficiently as you can.

What does the future hold for you? Another book perhaps? Give us a glimpse into your future goals and aspirations.
I’m excited about the launch of our online educational platform Operation Fierce Kindness as well as the Audible audio version of Fierce Kindness which will release in the fall. I’m in development for a TEDtalk-type version of Fierce Kindness as well. I am called to write more books and have a couple of projects in early stages that I am giving space, trusting the timing and process of it all. I am very thankful to have channels of service and expression. Thank you so much for your interest and kind support of Fierce Kindness.

Photo by Marilyn Isaac Photography

Melanie has been a delight to get to know, I truly resonate with her words, her incredible zest for life and her personality is beautifully radiant. I’ve also thoroughly enjoyed reading & reviewing her latest book ‘Fierce Kindness‘ on Yogi Approved and Bad Yogi. Very soon I will be reviewing her first book ‘Kitchen Yoga‘ on the blog next, stay tuned for that!

To connect with Melanie click on the links below:
Melanie Salvatore-August’s Website
Her Instagram: melsalaugust
Her Facebook Page: MelanieSalvatoreAugust
Join the Movement: Operation Fierce Kindness

Buy her books:
Fierce Kindness: Change Yourself to Change the World
Kitchen Yoga: Simple Home Practices to Transform Mind, Body, and Life