Author Archives: Kalyaani

Joyful Things 0/3



Here are my latest Joyful Things:
Beautiful photography of a Yogi in Paris to encourage Peace.
The Heart and Soul of Things book is on my Christmas wish list.
These Tarot cards are funky; also on my Christmas wish list.
This video about bringing meditation into schools is really inspiring.
An artist featured on inhabitat creates fantastic murals.
This is my best friend’s soundcloud, her debut album is launching soon!
Sarah Kay’s ‘If I should have daughter’spoken word poem is beautiful.
Drunk women and puppies is super cute and hilarious to watch.
I love this Witchy mug.
These Yoga mats are wonderful!
Genital Mutilation is finally banned in Nigeria!

 

Kathmandu: Bhaktapur

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The day after our trip to Patan we hopped on a local bus for an hours drive to Bhaktapur. Buses from Kathmandu leave from the bus stop near Ratna Park, A ride from here to Bhaktapur is about NPR 50 but as a tourist, you should expect to pay a bit more. As soon as you get off the bus you enter the medieval age. Unlike the concrete roads that are found everywhere in the world, the roads of Bhaktapur are still make of brick. The houses are still built in Newari architecture, as the Municipality of Bhaktapur made a rule that here the houses and other buildings should be built in this fashion. This place was a favourite of ours, so much so in fact we both agreed that if we were to live & work in Nepal, Bhaktapur would be our home because it’s only an hour commute if you work in Kathmandu, it’s cleaner, quieter (with primarily pedestrian pathways) and it’s known for it’s arts & craft. This place is rather charming with beautiful ancient temples in the centre, a Potter’s square where you can see how the artists hand craft clay pots and vases, an art school that teaches students traditional Thangka paintings and places where you can see wood, metal and stone artworks being carved. Bhaktapur has the best preserved palace courtyards and old city center in Nepal, and is listed as a World Heritage Site by UNESCO for its rich culture, temples and craftwork. This is supported by the restoration and preservation efforts of German-funded Bhaktapur Development Project (BDP), no wonder Bhaktapur is so much more clean and well kept in comparison to neighboring towns! Germans are renowned for their efficiency & cleanliness.

KHWOPA is the ancient name of Bhaktapur. The term “Bhaktapur” refers to “The City Of Devotees”. “Khwopa” actually refers to the masks which are believed to have been worn by gods and goddesses. Bhaktapur is popular for different forms of mask dances based on lives of different deities and therefore, it was named “Khwapa” which later came to become just “Khwopa,” which is also near to meaning masks.

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Reiki Level One


The weekend of Halloween was a busy one for me. Waking up at 6:30am I had to make my way to Totnes from Plymouth to attend a Reiki training & attunement workshop. Saturday and Sunday were long days, starting at 9:30am and finishing at 5:30pm. In many ways the weekend workshop was intensive because there is so much to learn but it was also calming and I was luckily in a very supportive group of 6 women. It was just so lovely to talk about magical things over tea like merry witches on Halloween! Our teacher Veronica Friend is just lovely and informative, you really feel like you are being guided safely through the workshop by her.

Being attuned to Reiki wasn’t something I planned to do, I knew the basics of it and I am open to most holistic subjects. What sent me down this path to sign up for this workshop was a recent interview I wrote with someone (this interview is soon to be published) whose instagram I like and I saw that she had been attuned to Reiki. This woman is living in Canada but something stirred my curiousity and for some reason I google searched “Reiki training, Devon” and I wasn’t expecting anything to show up or if it did, I expected the training to cost an arm and a leg, however by chance I found one that I could afford, being held in a town 30 minutes away from Plymouth and happening on Halloween! This seemed too good to be true and also pretty strange my Yoga interview lead me to this workshop only two weeks before it was to happen. I didn’t want to miss this opportunity and booked that time off work.

What I love about Reiki is that it can be applied to anything and I felt like it would be a good idea to incorporate this knowledge (alongside Chakra Balancing) into my dance workshops and even during Indian Head Massage. I am unsure yet if I want to do my Level two, right now I feel like my Level one is just enough but we shall see.
If you want to learn more about Reiki and it’s three (sometimes four) levels, click here.
and here is the lady I trained with: Veronica Friend.

Kathmandu: Patan

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After a couple of days settling in Thamel and getting our bearings we hopped in a cab that took us to Patan for the day. Patan is about a 15-20 minute taxi ride from Thamel and is another district of Kathmandu.One thing to note whilst using taxis, always barter with the driver first to fix a price before you hop in the vehicle, they don’t use meters and because you are a tourist they will charge what they think they can get away with. Your fare within the Kathmandu city should only cost about 200 Rupees (£2 or $3). These taxis are every where and they drivers are usually trying to find their next customer which can be a real pain in the bum when walking down the street and you’ll pretty much get at least five drivers shouting from their window “Taxi?! For good price!”

Arriving in Patan, I was a little underwhelmed, not with it’s ancient history but with the area in general, it is not very well kept to the point it had lost it’s charm and well it just wasn’t my favourite place to visit whilst in Nepal. The Durbar Square is very similar to the one in Thamel only dirtier and so many bored locals loitering about and dropping litter & spitting doesn’t make for grandeur when trying to enjoy the stunning architecture. However Patan is known for it’s rich cultural heritage and with it’s arts & craft. It is called city of festival and feast, fine ancient art, making of metallic and stone carving statue. Sadly the city received extensive damage from an earthquake on 25 April 2015 and numerous ancient temples were either severely damaged or completely destroyed.

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Joyful Things 0/2

here are my latest list of 10 joyful things.

I am attending a Reiki workshop on Halloween weekend, I will be attuned at level one.
This book, ‘The Best of Rebelle Society’ is by collective of writers, it’s an awesome read.
These handmade Beach Prisms are stunning. Lovely gift idea.
Rachel Brathen’s One0Nine campaign through Yogic Activism is so inspiring.
I’ll be spending time making dream-catchers for no reason other than because I want to.
This video of an all female Polish group singing an old Belarusian song is beautiful.
Shilo Shiv Suleman is a favourite artist of mine, her new body of work is breath-taking.
Lovely Instragram account of Kathryn Budig. She Includes: Yoga, lifestyle & cute dog photos.
Portraits of Cats shaking themselves clean, kinda weird and funny.
This etsy shop called Shovava drives me crazy, I want all her wing scarfs & wrap skirts!

 

Joyful Things



I can see this Avocado plush toy sat cheerily on my bed one day.
Sheepadoodles are my new favourite breed of dog.
I want this Tarot deck, it’s so magical!
Lovely autumnal candle holders to make.
ShopDixi have an enchanting, new jewellery range out: Raised by Wolves
This Yoga Video of Krista Marie Starr is stunning.
This Meghan Currie Podcast is great to listen to over a brew.
This adult game is so funny: Cards against humanity. Stocking filler idea perhaps?
The conference of the birds is a beautiful Persian piece of literature.
This Dance video to a song by James Bay is just so beautiful and inspiring.

 

*Photo of fire place with candles found on Pinterest but from here.

Kathmandu: Thamel

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Back in March 2015, Jon and I took the plunge at the last minute to go backpacking around Nepal for almost three weeks. Six months prior we were researching and discussing which country to visit and by chance Jon stumbled upon an article about Nepal and said “how about here?” I was dubious since I didn’t know much about Nepal and I was drawn more to India but the more photos I saw I realised that this place is kind of magical. We were so last minute it was literally days before our leave date that we booked our flights! Talk about spur of the moment! We literally went to Nepal with no plan, only one hotel booked for our stay in Kathmandu and with the intention to backpack to other locations, holy smokes!

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We flew with AirIndia and I highly recommend them, they are safe, reasonable price and you travel on a big, comfy plane. We landed in India for a few hours before catching another shorter flight to Nepal. New Delhi’s ariport is astoundingly beautiful & elegant, so much more glamorous than the airports in the UK (Narrow minded Brits would be shocked to know this, thinking India’s airport must be feral and made out of straw). They even have a gorgeous bohemian and Indian inspired gift shop with musicians playing music in the back, I was literally in heaven in this shop, I didn’t want to leave.

Landing in Nepal, it was a massive culture shock times a thousand. Jon and I starred at our new environment, looked at each other and thought “Well this is a mistake, how are we going to enjoy this? Better yet, how are we going to survive this?!” Chaotic is an understatement.

The moment we left the airport we were bombarded (no joke) by a massive group of men claiming to be taxi drivers wanting to take us to our hotel “for good price”. Looking like two lost deer’s in headlights a seasoned Israeli traveler came to our rescue, this guy came out of nowhere and pretty much took charge. Like us he was also tired, hungry and needed a shower; he was also extremely funny and due to his tiredness appeared slightly drunk when bartering with the drivers whilst holding his cigarette “No man, you are pissing me off, this is not good price.” He’d casually say, I wish I had gotten a photo of this scene, the hilarity of it perked us up. In the end our hotel pick up eventually arrived and as a thank you we gave the Israeli a lift into Thamel. If it is your first time visiting Nepal or if your traveling is not advanced I do recommend (if you can) asking for an airport pick up through your hotel, it’s safer, faster & cheap because the moment you leave the airport you are so sleepy, all you are going to want to do is get to your hotel room rather than have 10 to 20 Nepalese men in your face attempting to get you in their taxi. By the way, this happens everywhere and you get used to it, it’s completely harmless (the Nepalese are a gentle people) so you don’t feel like you are in danger but it does feel like a Saturday afternoon in primark-uncomfortable, loud and annoying.

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Once settled in our hotel we had a power nap, it just happened suddenly, like our minds and bodies shut down and we fell asleep for about two hours. Luckily this really helped us recharge and within 15 minutes we were out on the streets of Thamel. We were also fortunate not to succumb to jet-lag either. Once wandering around the streets of Thamel we were mesmerized by it’s wild beauty, everywhere you stood was a photo opportunity and because we arrived two weeks before the tourist season hit, it was largely just us and the locals. Interacting with the locals is easy, they speak good (sometimes broken) English and they are largely polite. Due to Nepal having a mixture of Hindu & Buddhist influence and their belief in the four goals of Hindu life these people are very rarely rude and they are extremely gentle, their roads are deranged, their traffic system is frenzied and their automobiles are noisy but the people are absolutely lovely. Bartering with them is interesting and it is quite difficult to haggle for local price but if you walk away they get upset they have offended you, some have ran after us with “OK, OK, take it for this price” not realizing that actually you just don’t want the item anymore, even though you politely decline they are a persistent lot but we never felt threatened.

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Thamel is a backpacker’s dream because you are surrounded by so much culture and you don’t need to prebook a hotel, most seasoned travelers walk into Thamel with nowhere booked to stay and you can find hundreds of hotels and hostels at varying prices as easy as walking into your local kiosk and finding your favourite bar of chocolate. Kathmandu Guesthouse is a popular choice and it’s a great hotel to mention to a taxi driver to drop you off in Thamel as it’s a widely known ‘landmark’ to them. We stayed at Pilgrim’s Guesthouse for about 5 nights, it is cheaper than Kathmandu Guesthouse and has a lovely courtyard garden/eating area and it is situated slightly further back from the main road meaning less noise which is a blessing in Thamel since this place is just as noisy at night too.

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We ventured into Kathmandu durbar square for the rest of the afternoon and before the sun went down. Kathmandu Durbar Square (Nepali: वसन्तपुर दरवार क्षेत्र, Basantapur Darbar Kshetra) in front of the old royal palace of the former Kathmandu Kingdom is one of three Durbar (royal palace) Squares in the Kathmandu Valley in Nepal, all of which are UNESCO World Heritage Sites. Several of the buildings did collapse here during the earthquake of April 2015, Jon and I were very fortunate to have been some of the last visitors to see these breathtaking buildings and also be safely home in the UK two weeks prior to the natural disaster. Due to the earthquake damage I am unsure as to what is still standing and what has changed in terms of entry fee but Nepal is now safe again to visit. I have a love for ancient Hindu carvings and temples so I was in my element walking around this stunning site. We even ventured inside a temple dedicated to Ganesh (essentially a large rock that has naturally carved into the look of an elephant and is therefore seen as an omen of sorts) people gathered here to be blessed and pray before the rock as well as place flower offerings around it and being someone who likes to learn about another culture by doing as the locals do, I also opted to be blessed and a bindi was gently placed on my third eye.

One of the beautiful things about Thamel is that if you are brave enough to ‘get lost’ there are other smaller holy sites situated in numerous nooks and crannies and backstreet corners down windy alleys to visit other than Durbar Sqaure. Like I mentioned previously, Nepal is largely safe, there are beggars and you do have to have common sense anywhere you go in the world but you are less likely to get mugged or attacked here than you are in London and that is because of their spiritual belief in Karma amongst other beliefs about life. There is a certain charm and adventure about finding a disheveled Stupa or temple covered in pigeons, behind rusty buildings on the main streets of Thamel, here you will find stillness (other than the flapping of pigeons) and you will also walk into the local’s living quarters who don’t mind you marveling at their way of life. So do try it, don’t be afraid to walk off the the beaten path and immerse yourself in the culture away from the usual tourist attractions which are usually not that far away from the main roads anyway and if you get lost, there are so many taxis to choose from, it’s a doddle getting back to the area your hotel is situated in.
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Another thing I also recommend you try is the local street vendor food (EAT THE MOMOS!) if you have had all your travel vaccinations it shouldn’t be problem eating anywhere in Nepal, again have common sense about you, if you see other backpackers and plenty of locals waiting in line to buy food then you know it’s delicious and it is safe (with restaurants use your trusty lonely planet guide for popular safe options), on the flip side just like India it is inevitable you will get ‘Delhi Belly’ here too so rather than attempting to avoid it, just go for it, your tummy may suffer for about a day but in the grand scheme of things it is better to roll with the punches and enjoy the moment than miss out. People who have a fear of everything will never know true enjoyment and therefore do not fully know what it feels like to be alive. Have your wits about you, be safe but also take calculated risks, your mind will thank you for it later because you’ll have stored some happy memories in your brain forever.

The water however should be bought with caution and don’t drink tap or running water unless you want to become very sick. When buying water, there should be an extra plastic seal around the bottle top, if there is no seal or the seal looks broken then don’t buy-some kiosks fill up old bottles with tap water to save on expenses which is dangerous for you. you should do your best to purchase iodine tablets too and pop in your first aid kit, alongside Dioralyte, Immodium & Berocca.

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All in all after our first afternoon in Thamel we got over the culture shock and realized this place is astoundingly magical, although not for the faint hearted, if you are paradise loving-beach goer then Nepal is perhaps not for you but if you love a good shock, lots of colour and variety, some grit and grime and a culture seeped in ancient history and lovable communities then this place is for you. After only a few hours in Thamel we could easily navigate around the streets, although busy it can seem deceivingly like a maze you’ll be lost in forever but you won’t, within the hustle and bustle there is an undertone of peace and relaxed attitudes as locals and backpackers casually walk down the same narrow roads numerous cars and mopeds drive down. Seems crazy right? But the pedestrians in Thamel kind of dominate the roads, and because these narrow streets are so packed with automobiles they don’t go very fast, in fact most of the time you walk past traffic jams so you’ll never get knocked over.
Numerous westerners live here and I can see why, it’s cheap and surprisingly an easy way of life regardless of the noise, pollution and over population. Thamel is a gem of a place, very much so the diamond in the rough. You’ll never experience anything like it in your life, try it and you won’t be disappointed.
And here are the other destinations we visited in Nepal, click on the links below.
Kathmandu: Thamel
Kathmandu: Patan
Kathmandu: Bhaktapur
Kathmandu: Pashupatinath
Kathmandu: Boudhanath
Kathmandu: Swayambhunath
Five days in Chitwan
Two Days in Lumbini
Four Days in Pokhara

I am on tripadvisor here
and you can now follow me on Instagram
I have also updated my travel section in my Categories side bar so it is easier for viewers to find and read specific destinations.

A Botanical Mini Break

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Jon & I decided at the last minute to go away for a few days to Cornwall just to relax and clear our minds from the daily grind. We both realized we had been super busy we had forgotten to just be in the moment. Jon is travelling here, there and everywhere with work and I am writing articles, organzing my workshop, studying and arranging numerous projects. Things needed to come to a mini hault, so we did just that. This is kind of like a mini break inbetween the big breaks (Nepal in March and Bulgaria this September). I suggested we go somewhere botanical based because I am currently gathering research for my latest art project that has been buzzing around the back of my mind for ages. As this winter sets in I wish to work on a set of Botanical illustrations which will also be incorporated into an illustrated poetry book. But also this mini break allowed my body to be a little at peace because I recently fell down the stairs and bruised my Coccyx bone, it has been suggested I take it easy so very little or no Yoga (and Dance) for a short while…However as you will see in my photos this didn’t stop me from doing some Yoga poses and in all fairness it took only seconds to take a Yoga photograph so there is no harm in that, my Butt bone was achy a little later though!
Our mini break lasted 3 days and we ventured to The Lost Gardens of Heligan, the Eden Project, Truro and a Cicrus (Truro and the Circus are not shown in this post).

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Secret wardrobes, fur hats & soup

It has been a while since I have seen my best friend. Last time we spent time together was in October last year when I was visiting friends & family for my birthday. Nic & I have known each other since university and it was love at first site. In fact she approached during our induction class and she found out I have a love of belly dance, mermaids & tarot cards and we have been close ever since. Nic is a multi-faceted artist although her primary subjects involve music & acting she is also very crafty and enjoys creating hand made things, painting, writes plays and dancing. Nic tutors young adults in piano and vocals, is in a band, is currently writing her solo album, in her free time is involved in acting projects and skates with a roller derby team.
We are so in sync and are always bouncing ideas off each other so there is a constant flow of mish, mash creative energy involving all forms of art across the spectrum of creativity.
Her imagination is expansive and her charisma is limitless so she is my lovely becon of light during rainy days.

We had so much fun during our day together. Her family had a mini break to Devon and wanted to stop over in Totnes so I hopped on the train and met up with Nic just to have a bloody good laugh and mooch around strange little boutiques whilst conversing about life. We exchanged gifts in a garden cafe, she treated me to a slice of cake & hot chocolate and later we had some exquisite home made soup at ‘The Willow’ (If life is uncertain, eat dessert first is a motto I like to live by). We found a biarre little junk shop caked in vintage clothing & costumes and towards the back it had a secret wardrobe that reminded us of Narnia, here we just enjoyed dressing up in fur hats, vintage shoes & Shakespeare-like attire like little girls lost in our own secret, imaginary world.

Our time together was short and sweet as she had to head back to Liverpool the next day but it won’t be long before I see her again as she is coming with me to Bulgaria in September and I can not wait!

Bonus Belly Dance Video-Drum Solo

 

This was a good memory, a good night raising funds for Nepal after the earthquake hit in 2015. We raised about £600 that night from tickets, auctions and items being sold. Nepal is a country that is dear to my heart because I went backpacking there in March 2015, such a beautiful country with beautiful people. I was so honoured to be involved.